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Benefits of Brown rice
The medical advantages of dark-colored rice are to a great extent because of it being an entire grain. As indicated by HSPH, the fiber in dark-colored rice helps lower cholesterol, moves squander through the stomach related tract, advances completion, and may help avoid the development of blood clumps. Darker rice is viewed as a low […]
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Benefits of Kodo millet
Paspalum scrobiculatum, generally called Kodo millet or Koda millet Paspalum scrobiculatum, generally called Kodo millet or Koda millet It intently looks like rice. It is anything but difficult to process and is wealthy in phytochemicals and cell reinforcements. This is extremely prevalent to supplant rice. It is an extremely strong weight reduction millet. Studies show […]
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Benefits of Barnyard Millets
How to use Barnyard Millets The farm millet can be given as porridge or Kheer to babies between 6-8 months and as, cheela, dosa, idlis for babies over one year and little children. Bundled entire farm millet is likewise generally accessible in markets to be utilized to make porridges. As the flour isn’t effectively accessible […]
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Kodo Millet Snacks
Thattai is a popular traditional South Indian snack. It is made during festive occasions and as a regular evening snack item, it is one of the easiest and fastest snack to make. This variation uses Kodo Millet as the base. Ingredients: Varagu Arisi (Kodo Millet) – 1 cup Roasted Gram – 1/4 cup Bengal Gram […]
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Millets Dosa
A step by step process of preparing batter with rice, millets and urad dal that can be used to make idlis, dosas and uttapams – Serve along with chutney for a delicious breakfast or even a weeknight dinner. Ingredients: Foxtail Millet – 1 cup Urad Dal – 1/4 cup Fenugreek seeds – 1/4 Tsp Poha/Beaten […]
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